Underground Yoga
BLOGCONTACT

TAKE CARE OF YOUR MIND, BODY & SOUL!

YOGA CLASSES

BOOK A CLASS
Custom-SeparatorIcon0

Live Class Schedule

SAT

20

SUN

21

MON

22

6 PM EDT

1 hr

offering logo

Yin Yoga

 

Studio

VIEW FULL SCHEDULE
Custom-SeparatorIcon0

Receive the latest news and discount codes when you join my newsletter!

SIGN UP FOR MY NEWSLETTER
services highlight Image
Live Classes

In studio classes

SIGN ME UP!
services highlight Image
Privates

One on one classes

LEARN MORE
Custom-SeparatorIcon0

Testimonials

"“I feel blessed to have found Ella and Underground Yoga. Ella is extremely kind, caring, enthusiastic and patient. Everything you could ask for in a yoga teacher. Her beginner’s course is over several weeks so you can learn yoga in a slow and safe manner. Meditation has been a game changer for me and my anxiety/PTSD. Next up Yin Yoga! Can’t wait to start! Best journey I have ever allowed myself to take. Do something special for yourself and call Ella to begin your own yoga journey, you won’t regret it! "

-Denise, YOGA PRACTITIONER

"One of my favorite places to go to get grounded and reset. I leave the studio a new person! Ella is wonderful to work with and is always able to personalize the session. Highly recommend! "

-Cait, YOGA PRACTITIONER

"Ella is a fantastic Yoga instructor! I am new to yoga and have been intimidated about taking yoga classes, but Ella is a wonderfully talented instructor and has made me feel incredibly comfortable. I start the class all wound up from the days stress and leave feeling like a new woman ~ I swear this class takes years off my face. Also worth noting, her studio is very clean and comfortable. "

-Stacy, YOGA PRACTITIONER

ABOUT ME:

Hi, I'm Eleonora, but I go by Ella.

Thanks for taking the time out of your busy schedule to learn a bit more about who I am and what I do.

I am a certified yoga and meditation teacher and have been teaching yoga since 2015. I received my 200 hours of Teacher Training by Body Balance Yoga School of Yoga Therapy in Cleveland, OH and in addition I have 200 hours of Teacher Training with Holistic Yoga Flow a method based around Power Vinyasa, teaching methodology, subtle anatomy and philosophy on yoga.

Through yoga and meditation I have learned to manage seizures brought on by Epilepsy and ease symptoms of menopause that was brought on by an early stage of Endometrial Cancer.

I have a friend who said to my husband as we were going through this "Your story isn't over!" I thought wow, a true definition of hope and faith. I have been so blessed and continue to be blessed by family and friends who stand by me as I enter another chapter in my life.

I have yet so much to accomplish and, yes, my story isn't over it's just begun.

SCHEDULE
Custom-SeparatorIcon0

Frequently asked questions

Fill out your waiver online and please bring a mat and a water bottle. I don't provide yoga mats. You may leave your mat at the studio for next time use if you choose to. I do have students that prefer to leave their mat.
I teach a variety of classes. Meditation, yin yoga, gentle yoga and power yoga.
Please speak to your physician first to find out if yoga is for you. If you are a beginner, I would start you off with a beginner's class and you can work your way up depending on the practice that you are interested in.
Expect a little soreness. Strength and flexibility comes with time and you take it easy until your body adjusts to the poses and you can practice them with ease.