fbpx

Basics

Basics is a class for those who are new to  Yoga.  It will be an introduction to postures, alignment and proper breathing techniques .

We will get to know each other and your unique needs and aspirations.

Please feel free to schedule a consultation here or on the contact us page.  Arriving 10 minutes early will allow you to learn how to prepare for future classes.

Please call to schedule your session.

Schedule Appointment

%d bloggers like this: