Hello you amazing human being and welcome to Underground Yoga where the journey to contact and nurture the ground of our being is my focus and mission.
Yoga is fundamentally about attaining mental, emotional, physical and spiritual well-being by restoring balance to the body through poses and regulation of the breath.
“The ground of being is the ground of our being, and when we simply turn outward, we see all of these little problems here and there. But, if we look inward, we see that we are the source of them all.”— Joseph Campbell
I will join you at whatever stage of this journey you find yourself in presently. My studio is accepting of all levels of development and through compassion and love my hope is to build on and improve upon the work you have done thus far.
Once again welcome to my studio and hope to see you on your mat soon ! Let’s get grounded.